Hearing Energy: The Acoustic White Noise
It is very easy to hear orgone energy. You hear orgone as a high-pitched "white noise". Don't worry about whether it is blood circulation or the inherent tension of the nerve cells or simply a suggestion of what you will hear. Basically, everything is energy, whether it is thought or matter. What is important to me here is the purely practical side of energy perception, not the intellectual interpretation. Knowing what orgone energy is takes on a whole new significance when you can perceive for yourself what you are thinking and talking about.
It should be a matter of course that doctors, alternative practitioners and body therapists and many others who work with subtle energy can also perceive it clearly. But unfortunately this is rarely the case. Consider if you would confide in a blind eye doctor or a deaf ear doctor.
When you begin to perceive orgone energy, you begin to understand that your thoughts about it were pure projections that had little to do with reality. I don't want to forbid you to think, but you could learn to judge yourself a little more critically and with more distance. Truths that exist only as abstract entities or as ethical ideals do not really exist. They are interchangeable thought constructs - the ego.
Orgone energy is definitely a perceptible experience. Like the air that surrounds you it is real - it is not an intellectual concept. Wilhelm Reich said that truth is a bioenergetic function of the organism. Truth is for what people experience with the senses and with the heart.
In Christicide, Reich writes:
Truth is the full, immediate contact between the living that perceives and the life that is perceived. The more direct the touch, the fuller the honest experience. ... And so truth is a natural function in the interplay of the living and that which is lived.
If you can perceive the orgone energy - even if this happens in a very simple and unspectacular way - you make contact with the energetic world. Your own aliveness experiences the living energy. A world of your own exists here, of which you yourself are a part, but which you have probably forgotten since earliest childhood.
For the still awake child, this energetic world may appear in the form of elves, fairies and devas. For the scientist, it is energy fields and aura bodies. For the religious person, it is angels and bodhisattvas. Beware of judging or even condemning other people's energetic perception and cognition. They are merely the results of different concepts to explain the energetic perceptions. These concepts are part of people's knowledge of nature - and this knowledge is manipulated by all kinds of interests. Neither scientists nor religious leaders nor wise men and women, no Rudolf Steiner or Weilhelm Reich or Stephen Hawking is a greater expert in energy perception than yourself.
Now, when you begin to consciously perceive orgone energy, you should carry the meaning of this process in your heart and be aware of what you are doing here. You are making contact with the primal ground of your own being, with the level on which all living things are most wonderfully interconnected.
Take a sitting posture in which you can sit upright and relaxed without having to actively hold a muscle. For this exercise you first need absolute silence. Also turn off quiet sources of noise such as clocks or the refrigerator. Make sure you cannot be disturbed for about 10 to 20 minutes.
Listen inside yourself, in the sense of the word, inside your own head. The acoustic energy perception is expressed by a constantly audible high-pitched noise in the head. Maybe you need a few seconds, maybe a few minutes, maybe you only manage to hear this high inner noise after a few days of practice. For some people the "noise" is more like a whistling, for others it is more like an "ocean surf". The quality of what each person hears in real terms seems to be very different. It is in a frequency range between about 5,000 and 20,000 hertz. You will - once you have heard it - never unlearn it.
Sources of error:
About 5% to 10% of people have initial difficulties in perceiving this phenomenon spontaneously. However, in my seminars almost all people have been able to experience this perception after about one day of practice at the latest. The most common mistake is to constantly "interrupt" internally. Try to willingly stop the inner monologue by observing it impassively.
You will find that the perception of the inner noise breaks down again and again when you "fall into thoughts". You will have to make repeated attempts to remember that you are listening to the noise and do not want to follow the inner monologue. However, once you have heard the noise, it is very easy to quickly build up this perception again and again.
You can rest assured that the noise you will hear from now on has no pathological cause. It is a completely normal phenomenon that every person can perceive and that has nothing at all to do with "tinnitus". The real tinnitus is an auditory nerve damage in which there is a constant acoustic annoyance. (You hear the tinnitus all the time, whether you want to or not.) However, you can only perceive this energetic noise if you pay attention to it - but then possibly at a considerable volume. If you do not pay attention to it, the perception quickly disappears. You make use of this fact to reach the realm of emptiness behind the thoughts.
Duration and repetitions of the exercise:
Practice for a maximum of 10 minutes a day until you can hear the inner noise. If it is not possible after three or four days, start again with the visual exercises. Eventually, you will always hear the noise immediately when you think of it.
In the mp3 audio course Life Energy and New Consciousness (see download section) you can listen to an acoustic simulation (mp3) of the inner noise.